Posts tagged Self Care
3 Powerful Ways to be Practice Being Grateful Every Day
3 Powerful Ways to be Practice Being Grateful Every Day

As the Thanksgiving weekend is coming to an end, and I am slowly recovering from all of the turkey and homemade mac ‘n cheese I ate, I am reminded of all of the wonderful things I am thankful for in my life.

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Mindful Living, Mindfulness, Self Care, Self Love, Self-Reflection, wellness, mental health, gratitude, personal growthDominica ReidMindfulness, Meditation, Mindful Living, Mindful, gratitude practice, Wellness, personal growth, Self Care, Self-Reflection, Self Love, self improvement, mental health, spiritualityComment
My All Time Favorite Journals
My All Time Favorite Journals

As most of you know I’m a journal fanatic. I’m constantly promoting journaling for self-reflection, giving gratitude and personal improvement. Currently I own and use four different types of journals and if I had the time I would most definitely add more.

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Mindfulness, Self Care, Journaling, Yoga, Stress Free Living, Self Love, Self-Reflection, YogiDominica ReidMindfulness, Mindful Living, Yoga, Yogi, Self Care, Meditation, Self-Reflection, Journaling, Journal, Writing, Wellness, MindfulComment
DIFY: My "Do It For Yourself Movement"
DIFY: My "Do It For Yourself Movement"

We’ve all been there saying yes to one more task, taking on yet another project, when really we should just say “NO”. But we just can't seem to do it. Our inner voice wants to say no, but before we can even bring ourselves to say it, we utter the words “yes” knowing that we are only piling on more responsibilities to our ever-increasing workload.

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Self Care, Self Love, Mindfulness, Mindful LivingDominica ReidSelf Care, Self Love, Wellness, Mindfulness, DIFYComment