Posts tagged self improvement
10 Books You Must Read in the New Year for Personal Growth

My goal is to make this new year a time for me to grow mentally, spiritually, financially, and physically. The main focus will be on my overall wellbeing. So, I’ve decided to make a list of books that I would like to read for the new year, to start focusing on my health and growth. I’m sharing these books with you today because I feel that they might help you too.

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The Best Guided Meditation App for Pregnant Moms, Busy Parents, and Couples

Transitioning to motherhood isn’t just seeing and experiencing the changes in my body but also mentally preparing me for this new life changing journey. It can be quite stressful growing a little human inside of you. Worry can often creep in at any time and often I have to stop myself, take a deep breath, and calm my mind. Since meditation has always been a big part of my life, I knew that I wanted to incorporate it into my pregnancy.

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3 Powerful Ways to be Practice Being Grateful Every Day

As the Thanksgiving weekend is coming to an end, and I am slowly recovering from all of the turkey and homemade mac ‘n cheese I ate, I am reminded of all of the wonderful things I am thankful for in my life.

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