My goal is to make this new year a time for me to grow mentally, spiritually, financially, and physically. The main focus will be on my overall wellbeing. So, I’ve decided to make a list of books that I would like to read for the new year, to start focusing on my health and growth. I’m sharing these books with you today because I feel that they might help you too.
Read MoreI first heard about affirmations years ago when I was going through a tough break up, and I was trying to find myself again. At the time I was focusing on self-love affirmations and saw the amazing effects on what they had done for my self-esteem and self-worth, soon I started using affirmations for all kinds of stuff in my life, and things started to look up.
Read MoreThe very first time I heard of vision boarding was at a health and fitness festival. I was pretty down in the dumps at that time, exhausted, and overworked. My boyfriend (now husband) found out that there was going to be a yoga festival and he convinced me to go.
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