Much like affirmations a good quote can help reframe your negative thoughts, boost your confidence, ease anxiety, provide stress relief, and make you feel overall good. Today I want to share some of my absolute favorite quotes that have had the same inspiring effect on me and my life. I come back to them whenever I need a pick me up.
Read MoreThe very first time I heard of vision boarding was at a health and fitness festival. I was pretty down in the dumps at that time, exhausted, and overworked. My boyfriend (now husband) found out that there was going to be a yoga festival and he convinced me to go.
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