Posts in Yoga
11 Inspirational Quotes About Life to Keep You Encouraged, Motivated, and Mindful
11 Inspirational Quotes About Life to Keep You Encouraged, Motivated, and Mindful

Much like affirmations a good quote can help reframe your negative thoughts, boost your confidence, ease anxiety, provide stress relief, and make you feel overall good. Today I want to share some of my absolute favorite quotes that have had the same inspiring effect on me and my life. I come back to them whenever I need a pick me up.

Read More
Mindful Living, personal growth, Self Care, Self-Reflection, YogaDominica Reidmindful, Quotes, Inspiration, MotivationComment
My All Time Favorite Journals
My All Time Favorite Journals

As most of you know I’m a journal fanatic. I’m constantly promoting journaling for self-reflection, giving gratitude and personal improvement. Currently I own and use four different types of journals and if I had the time I would most definitely add more.

Read More
Mindfulness, Self Care, Journaling, Yoga, Stress Free Living, Self Love, Self-Reflection, YogiDominica ReidMindfulness, Mindful Living, Yoga, Yogi, Self Care, Meditation, Self-Reflection, Journaling, Journal, Writing, Wellness, MindfulComment